Stop Being A Sponge WORKSHOP
Empath training. Overcome the overwhelm and make sensitivity your superpower!
Do you often find yourself
Emotionally drained… accidentally stuck in other people’s dramas… easily distracted… on the brink of burnout… sensitive to surrounding energies… unable to calm your mind… clumsy and forgetful… fed up of sensory overload… wishing you could feel more in control of your own energy?
In this empowering workshop you will learn how being an empath can be a blessing rather than a burden.
I’ll be sharing my favourite tips, tricks and tools to help cleanse, protect and maintain your personal energy field so your mind, body and spirit can navigate this life as an empath without needing to hide form the world.
We’ll be exploring everything from practical meditation, somatic movement, breathwork and space clearing techniques; to guidance around crystals, connecting with your spirit team and aura shielding.
There will be an opportunity to ask questions and purchase items discussed through the workshop, but you’ll also receive a FREE gift!
What to bring:
Note pad and pen
Age limits: 16 and over
Date: Saturday 5th July
Time: 2-5pm
Exchange: £35pp
Location: The Studio, 15 Summerhouse Way, Abbots Langley, WD5 0DY
Empath training. Overcome the overwhelm and make sensitivity your superpower!
Do you often find yourself
Emotionally drained… accidentally stuck in other people’s dramas… easily distracted… on the brink of burnout… sensitive to surrounding energies… unable to calm your mind… clumsy and forgetful… fed up of sensory overload… wishing you could feel more in control of your own energy?
In this empowering workshop you will learn how being an empath can be a blessing rather than a burden.
I’ll be sharing my favourite tips, tricks and tools to help cleanse, protect and maintain your personal energy field so your mind, body and spirit can navigate this life as an empath without needing to hide form the world.
We’ll be exploring everything from practical meditation, somatic movement, breathwork and space clearing techniques; to guidance around crystals, connecting with your spirit team and aura shielding.
There will be an opportunity to ask questions and purchase items discussed through the workshop, but you’ll also receive a FREE gift!
What to bring:
Note pad and pen
Age limits: 16 and over
Date: Saturday 5th July
Time: 2-5pm
Exchange: £35pp
Location: The Studio, 15 Summerhouse Way, Abbots Langley, WD5 0DY
Empath training. Overcome the overwhelm and make sensitivity your superpower!
Do you often find yourself
Emotionally drained… accidentally stuck in other people’s dramas… easily distracted… on the brink of burnout… sensitive to surrounding energies… unable to calm your mind… clumsy and forgetful… fed up of sensory overload… wishing you could feel more in control of your own energy?
In this empowering workshop you will learn how being an empath can be a blessing rather than a burden.
I’ll be sharing my favourite tips, tricks and tools to help cleanse, protect and maintain your personal energy field so your mind, body and spirit can navigate this life as an empath without needing to hide form the world.
We’ll be exploring everything from practical meditation, somatic movement, breathwork and space clearing techniques; to guidance around crystals, connecting with your spirit team and aura shielding.
There will be an opportunity to ask questions and purchase items discussed through the workshop, but you’ll also receive a FREE gift!
What to bring:
Note pad and pen
Age limits: 16 and over
Date: Saturday 5th July
Time: 2-5pm
Exchange: £35pp
Location: The Studio, 15 Summerhouse Way, Abbots Langley, WD5 0DY