HOLISTIC MASSAGE

Let someone else hold you for a while as you’re welcomed you back home to your body; ready to re-emerge into the world as a calmer, clearer and more comfortable version of your beautiful self.

This combination treatment is tailored to your needs for a gentler way to re-set your nervous system. Heated fluffy blankets, low lighting and ambient music set the scene as you surrender to true YOU-TIME.

Blended MASSAGE techniques with your desired pressure stimulates the natural flow of energy, blood and lymph through the whole body, to help reduce emotional and physical discomfort.

AROMATHERAPY with diffused and topical use of self-selected organic and therapeutic grade essential oils work in synergy with your chosen intention to leave you smelling as divine as you’ll feel.

Gentle ENERGY CLEARING, intuitive SOUND HEALING and guided MEDITATION helps to clear stagnant energies, making way for the first step into the rest of your life.

1 hour, £60
90 minutes, £80

SPORTS MASSAGE

Focussing on targeted problem areas or full body relaxation; this deeper form of functional soft tissue work is tailored to your specific physiological demands. Whether as pre/post event or maintenance sessions; sports massage provides a clinical approach to assessment, treatment and monitoring, for…

Reduction of discomfort, tension and stress
Relief from physical dysfunction or conditions
Improved mobility and flexibility
Prevention and rehabilitation of injury
Enhanced recovery and performance
Preparation for personal goals and sporting events

1 hour, £60
90 minutes, £80